Active Hands, Active Minds

At Alderbrook Care Home, we know that staying active isn’t just about physical health, it’s about keeping the mind engaged too. Many of our residents live with complex mental and physical health conditions, so we focus on activities that can help to maintain and improve hand-eye coordination. We find this has a positive impact on our residents' overall wellbeing.

Why Hand-Eye Coordination Matters

As we age, maintaining good hand-eye coordination can help with everyday tasks, from eating meals to taking part in hobbies. It can also support cognitive function, keeping our minds sharper and more engaged. Simple activities like games that involve coordination can be beneficial for residents with complex conditions like dementia. They offer mental stimulation and a sense of achievement.

Activities That Keep Our Residents Active

At Alderbrook, we provide a variety of activities designed to strengthen coordination in a fun and engaging way. Whether it’s playing the piano, enjoying a game of ping pong, or taking part in interactive sessions, we encourage residents to stay active in ways that suit them. These sessions not only support motor skills but also provide moments of joy and connection.

Benefits for Physical and Mental Wellbeing

Regular physical activity has been shown to improve mood, enhance mobility, and even slow the progression of certain health conditions. For our residents, these activities provide routine, structure, and a sense of purpose. This adds to their improved enjoyment and self image and in turn encourages a positive environment.

By incorporating movement into daily life in an enjoyable way, we’re making sure that our residents continue to feel part of daily life. We focus on helping them to feel empowered and supported, with their wellbeing at the heart of everything we do.

Follow us on Facebook and Instagram to see what we’ve been up to and if you’d like to find out more about our care, please give us a call on 0113 465 5600 or drop us an email, at info@alderbrookcarehome.co.uk