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‘Talk to me’: How to Talk to Someone with Dementia

You don’t have to stop talking to your loved ones, but how you do that might change a little when they’re living with Dementia. Here are some top tips to help you get the most out of your conversations and create those meaningful moments of connection.

Keep it simple

Use short, clear sentences and speak slowly. Avoid complex explanations and focus on one idea at a time.

Be Patient

Allow extra time for responses and avoid interrupting. A little patience can reduce frustration for both you and your loved one.

Stay Calm and Positive

Maintain a calm demeanor and use positive body language. A smile and gentle touch can go a long way.

Repeat and Rephrase

If your loved one doesn’t understand, repeat or rephrase your statement. Sometimes, using different words can make a difference.

Use Visual and Sensory Cues

Show rather than tell. Demonstrate actions or use pictures to communicate more effectively.

Limit Distractions

Choose a quiet environment for conversations to minimise distractions and help your loved one focus.

Listen Actively

Show genuine interest in what they say. Nodding, maintaining eye contact, and responding appropriately can validate their feelings.

Validate Their Feelings

Acknowledge their emotions and offer reassurance. Avoid dismissing their feelings, even if their perceptions seem inaccurate.

Break it down

When giving instructions, break tasks into simple, manageable steps to avoid overwhelming them.

Be Consistent

Use familiar words and phrases. Consistency in your communication style can help them feel more secure.

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